Baked Vegetable Marinara (Grain-free)

Ingredients (for 2 servings)

• 1 whole — spaghetti squash
• 1 tbsp — coconut oil
• 1 whole — yellow onion
• 1 clove — garlic
• 2 cup — broccoli florets
• 1 whole — zucchini
• 2 cup — spinach
• 1.5 cup — marinara sauce
• 0 whole — salt and pepper
• 3 oz — goat cheddar