Sweet Potato Bars

Ingredients (for 16 servings)

• 1 tbsp — flaxseed meal
• 1.5 cup — wheat flour or white whole wheat flour
• 1 tsp — baking powder
• 0.25 tsp — nutmeg
• 0.25 tsp — sea salt
• 1 cup — mashed orange sweet potato
• 1 cup — applesauce
• 0.75 cup — plant-based milk
• 2 tbsp — maple syrup
• 1 tbsp — apple cider vinegar
• 1 tsp — vanilla extract
• 0.33 cup — hazelnuts or macadamia nuts
• 1 tbsp — turbinado sugar or pure cane sugar
• 1 tsp — cinnamon