Just Bananas Muffins

Ingredients (for 12 servings)

• 4 whole — bananas
• 2 cup — oats ground into flour
• 0.5 cup — apple juice
• 0.5 cup — applesauce
• 2 tbsp — flax seeds
• 1 tsp — cinnamon
• 0.5 tbsp — alcohol-free vanilla extract
• 0.5 tbsp — apple cider vinegar
• 0.5 tbsp — aluminum-free baking powder
• 0.5 tsp — baking soda