Conditions
›
Digestive & Metabolic
›
Digestive System Conditions
›
Small Intestinal Bacterial Overgrowth
Small Intestinal Bacterial Overgrowth
2 foods in our reference help with Small Intestinal Bacterial Overgrowth.
Also covers
Small Intestinal Bacterial Overgrowth (SIBO)
Fermented Foods
Kefir
Kefir is a fermented milk drink made by culturing milk with kefir grains, producing a tangy beverage that contains live microorganisms. It is commonly used as a probiotic dairy food.
Kefir provides protein, calcium, phosphorus, vitamin B12, riboflavin, and often beneficial live cultures.
AI-suggested link; verify during admin review.
Vegetables
Medium White Onion
A medium white onion is a pungent bulb vegetable commonly used raw or cooked to add flavor and aroma to savory dishes. It is low in calories and provides small amounts of fiber and protective plant compounds.
White onion provides vitamin C, small amounts of folate and vitamin B6, potassium, fiber, and sulfur-containing phytochemicals such as thiosulfinates and flavonoids.