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Produce
Yellow Bell Pepper
Yellow bell pepper is a sweet, mild variety of bell pepper commonly eaten raw or cooked. It is a non-starchy vegetable with high water content and notable vitamin C content.
Beneficial properties
high in vitamin C
rich in antioxidants
low calorie
high water content
source of fiber
Nutritional highlights
Yellow bell pepper is especially rich in vitamin C and also provides vitamin A precursors, vitamin B6, folate, and potassium.
Conditions it helps with
Chronic Inflammation
Includes: Inflammation
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Constipation
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Hair and Nails (general)
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Heart Disease
Includes: Heart Disease (Cardiomyopathy)
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High Blood Pressure
Includes: High Blood Pressure / Hypertension
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High Cholesterol
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Immune System (general)
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Wrinkles & Cellulite
Includes: Wrinkles
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