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Spices
Large Sweet Red Pepper, Chopped
Large sweet red pepper, chopped, is the ripe red form of bell pepper with a sweet flavor and crisp texture. It is commonly eaten raw or cooked in salads, sautés, soups, and mixed dishes.
Beneficial properties
high in vitamin C
rich in antioxidants
source of vitamin A
low in calories
contains fiber
Nutritional highlights
Red sweet peppers are especially rich in vitamin C, vitamin A precursors such as beta-carotene, vitamin B6, folate, and potassium.
Conditions it helps with
Chronic Inflammation
Includes: Inflammation
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Constipation
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High Blood Pressure
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High Blood Pressure
Includes: High Blood Pressure / Hypertension
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Immune System (general)
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