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Produce
Roasted Garlic, Mashed
Roasted mashed garlic is cooked garlic with a softened texture and milder, sweeter flavor than raw garlic. It is commonly used as a vegetable-based ingredient or seasoning in savory dishes.
Beneficial properties
contains antioxidant compounds
supports heart health
may help support immune function
low in calories
provides prebiotic fiber
Nutritional highlights
Roasted garlic provides small amounts of vitamin C, vitamin B6, manganese, selenium, and prebiotic fructans.
Conditions it helps with
Chronic Inflammation
Includes: Inflammation
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Heart Disease
Includes: Heart Disease (Cardiomyopathy)
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Heartburn / GERD
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Heartburn & Reflux
Includes: Heartburn and Acid Reflux
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High Blood Pressure
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High Blood Pressure
Includes: High Blood Pressure / Hypertension
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High Cholesterol
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Immune System (general)
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