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Fruits
Medium Banana, Frozen
Frozen medium banana is a naturally sweet fruit commonly used in smoothies, baking, and frozen desserts. It provides carbohydrates for energy along with fiber and potassium.
Beneficial properties
source of potassium
contains dietary fiber
naturally sweet
provides quick energy
contains vitamin B6
Nutritional highlights
Banana provides potassium, vitamin B6, vitamin C, manganese, and small amounts of magnesium and fiber.
Conditions it helps with
Constipation
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Diarrhea
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High Blood Pressure
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High Blood Pressure
Includes: High Blood Pressure / Hypertension
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Low Blood Sugar
Includes: Hypoglycemia
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Muscle Pain, Cramps & Knee Pain
Includes: Muscle Cramps / Spasms
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Obesity
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Weight Gain & Obesity
Includes: Overweight / Weight Gain
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