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Spices
Chili Powder Or Cayenne Pepper
Chili powder or cayenne pepper is a pungent spice made from dried chili peppers; chili powder blends may also include other spices. It is commonly used in small amounts to add heat, color, and flavor to savory dishes.
Beneficial properties
rich in capsaicin
antioxidant compounds
adds flavor with minimal calories
source of vitamin A
may support circulation
Nutritional highlights
It provides capsaicinoids and small amounts of vitamin A, vitamin C, vitamin E, vitamin B6, and potassium.
Conditions it helps with
Heartburn / GERD
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Heartburn & Reflux
Includes: Gastroesophageal Reflux (GERD), Heartburn and Acid Reflux
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IBS
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IBS / Sensitive Gut
Includes: Irritable Bowel Syndrome (IBS)
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Stomach Ulcers & Gastritis
Includes: Gastritis
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