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Seeds

Carom Seed

Carom seed, also called ajwain, is a strongly aromatic spice seed used in South Asian and Middle Eastern cooking. It has a thyme-like flavor and is commonly used in small amounts in savory dishes and traditional digestive preparations.

Beneficial properties

carminative digestive support aromatic spice contains antioxidant compounds traditionally used for bloating

Nutritional highlights

Carom seed provides fiber and small amounts of minerals such as calcium, iron, phosphorus, and potassium, along with volatile oils including thymol.

Caution. May aggravate acid reflux or stomach irritation in some people when consumed in large amounts; medicinal amounts are generally avoided during pregnancy unless advised by a clinician.

Conditions it helps with

Bloating, Gas, & Indigestion
Includes: Bloating, Flatulence, Indigestion
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