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Vegan Caesar Dressing
Vegan Caesar dressing is a plant-based salad dressing typically made from oil, an acid such as lemon juice or vinegar, seasonings, and often ingredients like cashews, tahini, or nutritional yeast to mimic classic Caesar flavor. Its nutrition varies widely by recipe, but it is usually used as a condiment rather than a major nutrient source.
Beneficial properties
plant-based alternative
can provide unsaturated fats
dairy-free
egg-free
flavorful condiment
Nutritional highlights
Depending on the recipe, it may provide unsaturated fats and small amounts of vitamin E, magnesium, or B vitamins from ingredients such as oils, nuts, seeds, or nutritional yeast.
Conditions it helps with
High Blood Pressure
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High Blood Pressure
Includes: High Blood Pressure / Hypertension
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High Cholesterol
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