aim
Get started
← Back to foods
Grains

Chickpea Pasta

Chickpea pasta is a pasta alternative made primarily from chickpea flour. It is typically higher in protein and fiber than traditional refined wheat pasta.

Beneficial properties

high in plant protein high in fiber more satiating than refined pasta supports digestive health lower glycemic impact than refined pasta

Nutritional highlights

It provides protein, dietary fiber, complex carbohydrates, iron, folate, magnesium, and potassium.

Caution. May cause gas or bloating in some people, and is not suitable for those with chickpea or legume allergies.

Conditions it helps with

Bloating, Gas, & Indigestion
Includes: Bloating
AI-suggested link; verify during admin review.
Constipation
AI-suggested link; verify during admin review.
Diabetes (Type 1 & Type 2)
Includes: Diabetes Type 2
AI-suggested link; verify during admin review.
High Cholesterol
AI-suggested link; verify during admin review.
Obesity
AI-suggested link; verify during admin review.
Weight Gain & Obesity
Includes: Overweight / Weight Gain
AI-suggested link; verify during admin review.