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Whole-Grain Spaghetti, Dry
Whole-grain spaghetti is dried pasta made from whole wheat flour, so it retains the bran and germ of the grain. It has a firmer texture and generally more fiber and micronutrients than refined spaghetti.
Beneficial properties
high in fiber
more satiating than refined pasta
source of complex carbohydrates
contains whole-grain nutrients
supports digestive regularity
Nutritional highlights
It provides complex carbohydrates, fiber, plant protein, and notable amounts of B vitamins, iron, magnesium, selenium, and manganese.
Conditions it helps with
Constipation
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Diabetes (Type 1 & Type 2)
Includes: Diabetes Type 2
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Diabetes (Type 2)
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Gluten Intolerance (Celiac)
Includes: Celiac Disease
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High Cholesterol
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Weight Gain & Obesity
Includes: Overweight / Weight Gain
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