← Back to foods
Other
Medium Whole-Wheat Roti, For Serving
Whole-wheat roti is an unleavened flatbread typically made from whole-wheat flour and water. It is a staple grain food that provides complex carbohydrates and some fiber.
Beneficial properties
whole grain
source of complex carbohydrates
contains dietary fiber
provides plant protein
low in saturated fat
Nutritional highlights
It provides carbohydrates, fiber, B vitamins, iron, magnesium, manganese, and small amounts of protein.
Conditions it helps with
Constipation
AI-suggested link; verify during admin review.
★
★
★
★
★
Diabetes (Type 1 & Type 2)
Includes: Diabetes Type 2
AI-suggested link; verify during admin review.
★
★
★
★
★
Diabetes (Type 2)
AI-suggested link; verify during admin review.
★
★
★
★
★
Gluten Intolerance (Celiac)
Includes: Celiac Disease
AI-suggested link; verify during admin review.
★
★
★
★
★
High Cholesterol
AI-suggested link; verify during admin review.
★
★
★
★
★