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Spices
Of Corn Kernels, Unsweetened, No Salt Added, Drained And Rinsed
Unsweetened corn kernels that have been canned or packaged, then drained and rinsed to reduce excess liquid and sodium. They are a starchy vegetable commonly used as a side dish or ingredient in salads, soups, and mixed dishes.
Beneficial properties
source of fiber
provides complex carbohydrates
naturally low in fat
contains antioxidants
no added sugar
reduced sodium when rinsed
Nutritional highlights
Corn kernels provide carbohydrates, fiber, folate, thiamin, vitamin C, potassium, and carotenoid antioxidants such as lutein and zeaxanthin.
Conditions it helps with
Blurry Vision & Night Blindness
Includes: Weakened Vision and Night Blindness
AI-suggested link; verify during admin review.
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Constipation
AI-suggested link; verify during admin review.
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High Blood Pressure
AI-suggested link; verify during admin review.
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High Blood Pressure
Includes: High Blood Pressure / Hypertension
AI-suggested link; verify during admin review.
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