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Produce
Roasted Carrot
Roasted carrot is a cooked root vegetable with a naturally sweet flavor and tender texture. Roasting concentrates its flavor while retaining many of its key nutrients.
Beneficial properties
rich in beta-carotene
good source of fiber
contains antioxidants
supports eye health
supports digestive health
Nutritional highlights
Roasted carrots provide beta-carotene (vitamin A precursor), fiber, vitamin K, potassium, and smaller amounts of vitamin C and B vitamins.
Conditions it helps with
Blurry Vision & Night Blindness
Includes: Weakened Vision and Night Blindness
AI-suggested link; verify during admin review.
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Constipation
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High Blood Pressure
Includes: High Blood Pressure / Hypertension
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