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Spices
Of Fresh Mint Leaves, Roughly Torn
Fresh mint leaves are aromatic herb leaves commonly used to add a cool, refreshing flavor to savory dishes, drinks, and desserts. Despite some import classifications, they are more accurately considered an herb.
Beneficial properties
aromatic
contains antioxidants
supports digestion
breath-freshening
very low in calories
Nutritional highlights
Mint leaves provide small amounts of vitamin A, vitamin C, folate, and minerals such as iron and manganese, along with polyphenol antioxidants.
Conditions it helps with
Bloating, Gas, & Indigestion
Includes: Bloating, Indigestion
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Heartburn / GERD
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Heartburn & Reflux
Includes: Heartburn and Acid Reflux
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IBS / Sensitive Gut
Includes: Irritable Bowel Syndrome (IBS)
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Nausea, Vomiting & Food Poisoning
Includes: Nausea
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