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Spices
Chipotle Peppers In Adobo Sauce, Minced
Chipotle peppers in adobo sauce are smoked, dried jalapeño peppers packed in a tangy, seasoned tomato-vinegar sauce. They are used as a spicy condiment or flavoring ingredient and are typically high in sodium when canned.
Beneficial properties
contains capsaicin
rich in flavor
provides antioxidants
low in calories
may support satiety
Nutritional highlights
They provide vitamin C, some vitamin A, carotenoids, and capsaicinoids, though canned adobo products are often notable for their sodium content.
Conditions it helps with
Heartburn / GERD
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Heartburn & Reflux
Includes: Gastroesophageal Reflux (GERD), Heartburn and Acid Reflux
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High Blood Pressure
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High Blood Pressure
Includes: High Blood Pressure / Hypertension
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IBS
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IBS / Sensitive Gut
Includes: Irritable Bowel Syndrome (IBS)
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Stomach Ulcers & Gastritis
Includes: Gastritis, Ulcers (peptic)
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