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Hummus Dressing
Hummus dressing is a savory condiment typically made from hummus ingredients such as chickpeas, tahini, lemon juice, garlic, and oil, thinned to a pourable consistency. It is commonly used on salads, grain bowls, and wraps.
Beneficial properties
plant-based
contains unsaturated fats
source of fiber
contains some plant protein
nutrient-dense ingredients
Nutritional highlights
It typically provides fiber and plant protein from chickpeas, unsaturated fats from tahini and oil, and minerals such as manganese, folate, copper, and magnesium.
Conditions it helps with
Constipation
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Diabetes (Type 1 & Type 2)
Includes: Diabetes Type 2
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High Blood Pressure
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High Cholesterol
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Obesity
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