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Spices

½ Roasted Red Peppers In A Jar

Jarred roasted red peppers are sweet red bell peppers that have been roasted and preserved, often in water, oil, vinegar, or brine. They are commonly used as a vegetable ingredient in salads, sandwiches, pasta dishes, and antipasto.

Beneficial properties

rich in vitamin C source of antioxidants contains carotenoids low in calories provides some fiber

Nutritional highlights

Roasted red peppers are especially high in vitamin C and also provide vitamin A carotenoids, vitamin B6, folate, and potassium.

Caution. Jarred varieties can be high in sodium, and packed ingredients such as oil or vinegar may matter for people monitoring salt intake or ingredient sensitivities.

Conditions it helps with

Chronic Inflammation
Includes: Inflammation
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High Blood Pressure
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High Blood Pressure
Includes: High Blood Pressure / Hypertension
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Immune System (general)
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