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Granulated Sugar
Granulated sugar is a refined sweetener made from sugarcane or sugar beets, consisting primarily of sucrose. It provides sweetness and calories but very little nutritional value.
Beneficial properties
quick source of energy
adds sweetness
highly refined carbohydrate
Nutritional highlights
Granulated sugar is almost entirely sucrose and provides calories with negligible amounts of vitamins, minerals, fiber, protein, or fat.
Conditions it helps with
Cavities & Tooth Pain
Includes: Cavities / Tooth Decay
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Diabetes (Type 1 & Type 2)
Includes: Diabetes Type 2
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Diabetes (Type 2)
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Obesity
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Weight Gain & Obesity
Includes: Overweight / Weight Gain
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