← Back to foods
Vegetables
Raw Yellow Beet, Peeled And Thinly Slice
Raw yellow beet is a sweet, earthy root vegetable with a milder flavor than red beet. Peeled and thinly sliced, it is commonly used in salads, slaws, and crudité preparations.
Beneficial properties
rich in antioxidants
source of dietary fiber
supports vascular health
contains folate
low in calories
Nutritional highlights
Yellow beet provides folate, manganese, potassium, vitamin C, and fiber, along with betalain pigments and other phytonutrients.
Conditions it helps with
Constipation
AI-suggested link; verify during admin review.
★
★
★
★
★
High Blood Pressure
AI-suggested link; verify during admin review.
★
★
★
★
★
High Blood Pressure
Includes: High Blood Pressure / Hypertension
AI-suggested link; verify during admin review.
★
★
★
★
★
Kidney Stones
AI-suggested link; verify during admin review.
★
★
★
★
★