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Pure Vanilla Extract
Pure vanilla extract is a flavoring made by extracting compounds from vanilla beans, typically in alcohol and water. It is used in small amounts and is not a meaningful source of nutrition.
Beneficial properties
adds flavor with minimal calories
contains aromatic plant compounds
very low serving-size nutrient impact
Nutritional highlights
Pure vanilla extract provides trace amounts of polyphenolic compounds such as vanillin, but typical culinary servings contribute negligible vitamins, minerals, and macronutrients.