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¼ C Unsweetened Cocoa Powder

Unsweetened cocoa powder is the dry, concentrated powder made from cacao solids after most of the cocoa butter is removed. It has an intense chocolate flavor and is commonly used in baking, beverages, and desserts.

Beneficial properties

rich in polyphenols high in fiber source of iron source of magnesium antioxidant-rich

Nutritional highlights

Cocoa powder provides fiber and notable amounts of iron, magnesium, copper, manganese, and flavanol antioxidants, with very little sugar when unsweetened.

Caution. Contains caffeine and theobromine, which may worsen reflux, trigger migraines in sensitive individuals, or interact with stimulant sensitivity.

Conditions it helps with

Chronic Inflammation
Includes: Inflammation
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Constipation
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Heartburn / GERD
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Heartburn & Reflux
Includes: Heartburn and Acid Reflux
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High Blood Pressure
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High Blood Pressure
Includes: High Blood Pressure / Hypertension
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High Cholesterol
Migraines
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Migraines & Headaches
Includes: Migraines / Headaches
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