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Spices

Flaky Sea Salt, Pinch

Flaky sea salt is a coarse, crystalline finishing salt used to add salinity and texture to foods. It is primarily sodium chloride and is used in very small amounts such as a pinch.

Beneficial properties

enhances flavor adds crisp texture contains trace minerals low-calorie seasoning

Nutritional highlights

Flaky sea salt provides sodium with only trace amounts of other minerals and negligible calories, protein, fat, or carbohydrates.

Caution. High sodium intake can contribute to elevated blood pressure and fluid retention; use cautiously for people with hypertension, kidney disease, or sodium-restricted diets.

Conditions it helps with

High Blood Pressure
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High Blood Pressure
Includes: High Blood Pressure / Hypertension
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Kidney Stones
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Swelling, Water Retention & Lymph Backup
Includes: Edema, Fluid Retention
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