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• 2 Tbsp Brine From Fermented Vegetable

Brine from fermented vegetables is the salty, acidic liquid produced during lactic acid fermentation of vegetables. It may contain organic acids, sodium, and small amounts of compounds derived from the vegetables and fermentation process.

Beneficial properties

fermented food byproduct contains organic acids source of sodium may support flavor and palatability

Nutritional highlights

It is typically high in sodium and contains lactic acid, with small amounts of potassium and trace nutrients leached from the vegetables.

Caution. Often very high in sodium; use caution for people with high blood pressure, kidney disease, or those on sodium-restricted diets.

Conditions it helps with

Dehydration
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High Blood Pressure
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High Blood Pressure
Includes: High Blood Pressure / Hypertension
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