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Spices
• ½ Tsp Cumin Or Smoked Paprika
Cumin and smoked paprika are dried ground spices used to add warm, earthy, and smoky flavor to savory dishes. Both contribute small amounts of antioxidants and trace minerals, though they are typically consumed in modest quantities.
Beneficial properties
antioxidant-rich
flavor-enhancing
contains trace minerals
low calorie
plant-based seasoning
Nutritional highlights
These spices provide small amounts of iron, manganese, vitamin A precursors (especially paprika), and various polyphenol compounds.
Conditions it helps with
Chronic Inflammation
Includes: Inflammation
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Heartburn / GERD
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