4–5 Thin Cucumber Slice

Thin cucumber slices are a low-calorie, water-rich vegetable commonly eaten raw in salads, sandwiches, or as a garnish. They have a mild flavor and provide small amounts of several vitamins and minerals.

Beneficial properties

high water content low calorie hydrating contains antioxidants refreshing raw vegetable

Nutritional highlights

Cucumber provides water, small amounts of vitamin K, vitamin C, potassium, and antioxidant compounds such as cucurbitacins and flavonoids.