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Proteins
Shrimp
Shrimp is a shellfish seafood commonly eaten worldwide and valued for its lean protein content and mild flavor. It is low in carbohydrates and provides several minerals and vitamins.
Beneficial properties
high in protein
low in carbohydrates
source of selenium
rich in vitamin B12
provides iodine
low in saturated fat
Nutritional highlights
Shrimp provides protein, selenium, vitamin B12, iodine, phosphorus, and copper, with relatively low calories per serving.
Conditions it helps with
High Cholesterol
AI-suggested link; verify during admin review.
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Low Iron / Low Red Blood Cells
Includes: Anemia
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