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Fruits
• 1½ Cups Frozen Cherrie
Frozen cherries are sweet-tart stone fruit typically used in smoothies, desserts, and sauces. They retain most of the nutrients of fresh cherries when frozen soon after harvest.
Beneficial properties
rich in antioxidants
contains anthocyanins
good source of vitamin C
provides fiber
supports heart health
Nutritional highlights
Cherries provide vitamin C, fiber, potassium, and polyphenol antioxidants including anthocyanins.
Conditions it helps with
Chronic Inflammation
Includes: Inflammation
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Constipation
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Gout
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High Blood Pressure
Includes: High Blood Pressure / Hypertension
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