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• 1 Cup Frozen Peache
Frozen peaches are sliced or chunked peaches preserved by freezing, retaining much of the fruit's natural flavor and nutrient content. They are naturally sweet and commonly used in smoothies, desserts, and cooked dishes.
Beneficial properties
source of vitamin C
contains fiber
provides antioxidants
low in fat
hydrating fruit
Nutritional highlights
Peaches provide vitamin C, vitamin A precursors such as beta-carotene, potassium, and dietary fiber.
Conditions it helps with
Constipation
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Heart Disease
Includes: Heart Disease (Cardiomyopathy)
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High Blood Pressure
Includes: High Blood Pressure / Hypertension
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