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Green Chili, Finely Diced

Green chili is an unripe chili pepper with a sharp, pungent flavor commonly used fresh in savory dishes. Finely diced green chili adds heat along with small amounts of vitamins and antioxidant compounds.

Beneficial properties

low in calories source of vitamin C contains capsaicinoids antioxidant-rich adds flavor without much sodium

Nutritional highlights

Green chili provides vitamin C, small amounts of vitamin A, vitamin B6, potassium, and capsaicinoid compounds.

Caution. Spicy chili peppers may aggravate heartburn, gastritis, ulcers, or IBS symptoms in sensitive individuals.

Conditions it helps with

Chronic Inflammation
Includes: Inflammation
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Heartburn / GERD
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Heartburn & Reflux
Includes: Heartburn and Acid Reflux
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IBS / Sensitive Gut
Includes: Irritable Bowel Syndrome (IBS)
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Stomach Ulcers & Gastritis
Includes: Gastritis, Ulcers (peptic)
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