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Spices
Red Chili Powder Or Paprika
Red chili powder and paprika are ground spices made from dried peppers; paprika is typically milder, while red chili powder is often hotter depending on the pepper variety used. They are commonly used to add color, flavor, and varying heat to savory dishes.
Beneficial properties
rich in antioxidants
source of carotenoids
contains vitamin A precursors
supports flavor without added sodium
may have capsaicinoids
Nutritional highlights
They provide carotenoids such as capsanthin and beta-carotene, and can contribute vitamin A, vitamin E, and small amounts of vitamin C and minerals depending on the variety.
Conditions it helps with
Chronic Inflammation
Includes: Inflammation
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Heartburn / GERD
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Heartburn & Reflux
Includes: Heartburn and Acid Reflux
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Stomach Ulcers & Gastritis
Includes: Gastritis, Ulcers (peptic)
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