← Back to foods
Herbs
Fresh Cilantro Leaves, For Garnish
Fresh cilantro leaves are the tender, aromatic leaves of the coriander plant, commonly used as a garnish or flavoring in savory dishes. They add a bright, citrusy, herbal note and contribute small amounts of nutrients.
Beneficial properties
antioxidant-rich
low in calories
source of vitamin K
supports flavor without added sodium
Nutritional highlights
Cilantro provides vitamin K along with smaller amounts of vitamin A, vitamin C, folate, and potassium.
Conditions it helps with
Chronic Inflammation
Includes: Inflammation
AI-suggested link; verify during admin review.
★
★
★
★
★
High Blood Pressure
Includes: High Blood Pressure / Hypertension
AI-suggested link; verify during admin review.
★
★
★
★
★