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Pickled Carrot

Pickled carrot is carrot preserved in a vinegar or brine solution, often with salt and spices. It retains some of the nutrients of carrots but its sodium content is usually much higher than fresh carrots.

Beneficial properties

source of beta-carotene provides antioxidants low in calories adds flavor with crunch may contain some beneficial fermentation compounds

Nutritional highlights

Pickled carrots provide vitamin A precursors (beta-carotene) and smaller amounts of vitamin K, potassium, and fiber, but are often high in sodium.

Caution. Often high in sodium, so intake may need to be limited for people with hypertension or sodium-restricted diets.

Conditions it helps with

Blurry Vision & Night Blindness
Includes: Weakened Vision and Night Blindness
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High Blood Pressure
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High Blood Pressure
Includes: High Blood Pressure / Hypertension
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