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Produce
Garlic Cloves, Minced
Garlic cloves are the pungent bulbs of the garlic plant, commonly chopped and used to flavor savory dishes. They are a concentrated culinary ingredient rather than a substantial calorie source.
Beneficial properties
flavorful aromatic
contains sulfur compounds
low in calories
source of antioxidants
Nutritional highlights
Garlic provides small amounts of vitamin C, vitamin B6, manganese, and selenium, along with organosulfur compounds such as allicin formed when chopped or crushed.
Conditions it helps with
Chronic Inflammation
Includes: Inflammation
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Cold & Flu
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Common Cold
Includes: Colds
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Hardening / Clogging of Arteries
Includes: Atherosclerosis (Coronary Artery Disease)
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Heart Disease
Includes: Heart Disease (Cardiomyopathy)
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Heartburn / GERD
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Heartburn & Reflux
Includes: Heartburn and Acid Reflux
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High Blood Pressure
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High Blood Pressure
Includes: High Blood Pressure / Hypertension
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High Cholesterol
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Immune System (general)
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Recipes featuring Garlic Cloves, Minced
Bhindi Masala (Okra Curry)
40 min
Lunch
Instant Pot Ground Turkey Lasagna Soup
25 min
Lunch
Instant Pot Lasagna Soup
25 min
Lunch
Chickpea & Rice Tortilla Soup
40 min
Lunch
Pea and Basil Pesto Pasta
25 min
Snack
Nopal Cactus Soup
20 min
Lunch
Tofu Vietnamese Sub - Bánh Mì
25 min
Lunch
Black Bean Hummus
10 min
Snack
Edamame Hummus
10 min
Snack
Green Chutney
10 min
Snack