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Large Cooked Nopales, Diced (About 2 1/2 Cups)
Cooked nopales are the edible pads of the prickly pear cactus, commonly eaten as a vegetable in Mexican cuisine. They have a mild, slightly tart flavor and provide fiber with relatively few calories.
Beneficial properties
high in fiber
low calorie
hydrating
antioxidant-rich
supports blood sugar management
Nutritional highlights
Nopales provide dietary fiber, vitamin C, magnesium, potassium, and small amounts of calcium and carotenoids.
Conditions it helps with
Constipation
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Diabetes (Type 1 & Type 2)
Includes: Diabetes Type 2
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Diabetes (Type 2)
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High Cholesterol
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Weight Gain & Obesity
Includes: Overweight / Weight Gain
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