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Spices

Cumin, 1 Tsp Chili Powder, ½ Tsp Smoked Paprika

A spice blend ingredient combination of cumin, chili powder, and smoked paprika used to add earthy, pungent, and smoky heat to savory dishes. It is recognized as a spice mixture rather than a single whole food.

Beneficial properties

antioxidant-containing flavor-enhancing low-calorie seasoning contains anti-inflammatory phytochemicals

Nutritional highlights

This spice mixture provides small amounts of iron, manganese, vitamin A carotenoids, and various polyphenol compounds, though serving-size nutrient totals are modest.

Caution. Chili-containing spice blends may irritate reflux, gastritis, or sensitive digestive systems in some people.

Conditions it helps with

Chronic Inflammation
Includes: Inflammation
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Heartburn / GERD
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Heartburn & Reflux
Includes: Heartburn and Acid Reflux
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Stomach Ulcers & Gastritis
Includes: Gastritis
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