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Spices
Paprika
Paprika is a ground spice made from dried sweet or mildly hot peppers, commonly used to add color and flavor to savory dishes. It can range from sweet to smoked or hot depending on the pepper variety and processing.
Beneficial properties
rich in antioxidants
contains carotenoids
low calorie flavoring
provides vitamin A precursors
Nutritional highlights
Paprika contains carotenoids such as beta-carotene and capsanthin, and provides small amounts of vitamin E, vitamin B6, and iron.
Conditions it helps with
Blurry Vision & Night Blindness
Includes: Weakened Vision and Night Blindness
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Chronic Inflammation
Includes: Inflammation
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High Blood Pressure
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High Blood Pressure
Includes: High Blood Pressure / Hypertension
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