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½ Cup Pickled Jalapeños, Sliced
Pickled jalapeños are sliced jalapeño peppers preserved in a vinegar-based brine. They add heat and acidity to foods, but pickling usually makes them high in sodium.
Beneficial properties
contains capsaicin
low in calories
source of antioxidants
provides vitamin C
Nutritional highlights
They provide vitamin C and small amounts of vitamin A and potassium, while pickled versions are typically notably high in sodium.
Conditions it helps with
Heartburn / GERD
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Heartburn & Reflux
Includes: Gastroesophageal Reflux (GERD), Heartburn and Acid Reflux
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High Blood Pressure
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High Blood Pressure
Includes: High Blood Pressure / Hypertension
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IBS
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IBS / Sensitive Gut
Includes: Irritable Bowel Syndrome (IBS)
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Stomach Ulcers & Gastritis
Includes: Ulcers (peptic)
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