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Sweet Chili Sauce
Sweet chili sauce is a condiment typically made from sugar, chili peppers, vinegar, garlic, and sometimes starch for thickening. It is sweet, tangy, and mildly spicy, but is generally not a significant source of nutrients.
Beneficial properties
flavor-enhancing condiment
contains chili peppers
contains garlic
low in fat
Nutritional highlights
Sweet chili sauce is usually highest in added sugars and sodium, with small amounts of capsaicin-related compounds from chili peppers and negligible amounts of most vitamins and minerals.
Conditions it helps with
Diabetes (Type 1 & Type 2)
Includes: Diabetes Type 2
AI-suggested link; verify during admin review.
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Diabetes (Type 2)
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Heartburn / GERD
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Heartburn & Reflux
Includes: Heartburn and Acid Reflux
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High Blood Pressure
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High Blood Pressure
Includes: High Blood Pressure / Hypertension
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