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Herbs

Fresh Dill, Finely Chopped

Fresh dill is a fragrant culinary herb with feathery green leaves and a bright, slightly tangy flavor. It is commonly used fresh in salads, dressings, seafood dishes, and pickled foods.

Beneficial properties

antioxidant-rich low in calories source of vitamin K supports flavor without added sodium

Nutritional highlights

Fresh dill provides vitamin K along with smaller amounts of vitamin A, vitamin C, folate, manganese, and antioxidant plant compounds.

Caution. Large medicinal amounts may not be appropriate for people with dill allergy or those taking blood-thinning medication due to its vitamin K content.

Conditions it helps with

Heart Disease
Includes: Heart Disease (Cardiomyopathy)
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High Blood Pressure
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High Blood Pressure
Includes: High Blood Pressure / Hypertension
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