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Green Chutney (Provide Link)
Green chutney is a savory condiment commonly made from fresh herbs such as cilantro and mint, along with green chili, lemon or lime juice, and spices. Its nutrition varies by recipe, but it is typically low in calories and used in small amounts for flavor.
Beneficial properties
herb-rich
low calorie
source of antioxidants
flavor-enhancing
may aid palatability
Nutritional highlights
Depending on the recipe, green chutney can provide vitamin C, vitamin K, carotenoids, and small amounts of folate and potassium from fresh herbs and citrus.
Conditions it helps with
Bloating, Gas, & Indigestion
Includes: Indigestion
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Heartburn / GERD
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Heartburn & Reflux
Includes: Heartburn and Acid Reflux
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Stomach Ulcers & Gastritis
Includes: Gastritis
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