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Fruits
Medjool Dates, Pits Removed
Medjool dates are large, soft, naturally sweet dried fruits from the date palm, commonly eaten as a snack or used as a natural sweetener. Pits removed means the inedible seed has been taken out for convenience.
Beneficial properties
high in fiber
rich in potassium
naturally sweet
contains antioxidants
energy-dense
Nutritional highlights
Medjool dates provide carbohydrates, dietary fiber, potassium, magnesium, copper, and small amounts of B vitamins and polyphenols.
Conditions it helps with
Constipation
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High Blood Pressure
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High Blood Pressure
Includes: High Blood Pressure / Hypertension
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