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Grains
And 1/2 Cups Panko Breadcrumb
Panko breadcrumbs are coarse, flaky breadcrumbs typically made from white wheat bread and used as a crunchy coating or topping. They are a refined grain ingredient rather than a whole grain food.
Beneficial properties
source of carbohydrates
low in fat
quick energy
versatile coating ingredient
Nutritional highlights
Panko breadcrumbs mainly provide carbohydrates, with small amounts of protein, iron, and B vitamins depending on fortification.
Conditions it helps with
Gluten Intolerance (Celiac)
Includes: Celiac Disease
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