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Produce
Mild Green Chiles
Mild green chiles are immature green chili peppers with a fresh, slightly pungent flavor and relatively low heat compared with hotter chile varieties. They are commonly used fresh, roasted, or canned in savory dishes.
Beneficial properties
low in calories
source of vitamin C
contains antioxidants
provides fiber
supports flavor without added sodium
Nutritional highlights
Mild green chiles provide vitamin C, small amounts of vitamin A, vitamin B6, potassium, and fiber.
Conditions it helps with
Chronic Inflammation
Includes: Inflammation
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Constipation
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Heartburn / GERD
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Heartburn & Reflux
Includes: Heartburn and Acid Reflux
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High Blood Pressure
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High Blood Pressure
Includes: High Blood Pressure / Hypertension
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Immune System (general)
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