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Combination Of Chopped Red Peppers And Green Peppers

A mix of chopped red and green bell peppers, commonly used raw or cooked in salads, sautés, and mixed dishes. These sweet peppers are non-starchy vegetables with a crisp texture and mild flavor.

Beneficial properties

high in vitamin C rich in antioxidants low in calories contains fiber supports immune function

Nutritional highlights

Red and green bell peppers provide vitamin C, vitamin A precursors such as beta-carotene, vitamin B6, folate, potassium, and small amounts of fiber.

Conditions it helps with

Chronic Inflammation
Includes: Inflammation
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High Blood Pressure
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High Blood Pressure
Includes: High Blood Pressure / Hypertension
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Immune System (general)
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