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Spices
Southwest Seasoning Blend
A Southwest seasoning blend is a spice mixture commonly made from chili powder, cumin, paprika, garlic, onion, oregano, and salt, used to add smoky, savory heat to foods. Its nutrition profile varies by brand and recipe, but it is typically used in small amounts as a flavoring.
Beneficial properties
flavor-enhancing
contains antioxidant-rich spices
may add anti-inflammatory spice compounds
low calorie in typical servings
Nutritional highlights
Depending on the blend, it may provide small amounts of sodium and trace amounts of antioxidants and minerals from spices such as paprika, cumin, chili, garlic, and oregano.
Conditions it helps with
Heartburn / GERD
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Heartburn & Reflux
Includes: Heartburn and Acid Reflux
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High Blood Pressure
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High Blood Pressure
Includes: High Blood Pressure / Hypertension
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