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Condiments

Store-Bought Salsa Verde

Store-bought salsa verde is a savory green sauce typically made from tomatillos, chili peppers, onions, cilantro, and lime or vinegar. It is generally used as a condiment or flavoring ingredient rather than a major source of calories or protein.

Beneficial properties

low in calories contains vitamin C provides plant antioxidants flavorful without added sugar can support vegetable intake

Nutritional highlights

It typically provides small amounts of vitamin C, potassium, and antioxidant compounds from tomatillos, peppers, and herbs, but sodium can be relatively high in packaged versions.

Caution. Many store-bought versions are high in sodium, which may be a concern for people managing hypertension; spicy or acidic varieties may also aggravate reflux in sensitive individuals.

Conditions it helps with

Heartburn / GERD
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Heartburn & Reflux
Includes: Heartburn and Acid Reflux
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High Blood Pressure
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High Blood Pressure
Includes: High Blood Pressure / Hypertension
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