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Produce
Snipped Fresh Basil
Fresh basil is a fragrant leafy culinary herb commonly used in salads, sauces, and cooked dishes. It is low in calories and adds flavor along with small amounts of vitamins and protective plant compounds.
Beneficial properties
antioxidant-rich
anti-inflammatory
low calorie
source of vitamin K
contains aromatic phytonutrients
Nutritional highlights
Basil provides vitamin K and smaller amounts of vitamin A, vitamin C, manganese, and polyphenol antioxidants.
Conditions it helps with
Chronic Inflammation
Includes: Inflammation
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Heart Disease
Includes: Heart Disease (Cardiomyopathy)
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High Blood Pressure
Includes: High Blood Pressure / Hypertension
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